Category: FITNESS

This 5 Minute Exercise You Can Do & Just Your Hands Will Boost Energy & Balance Emotions!!!

in Shin Jyutsu is an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through stimulating the meridians in our hands. THE TECHNIQUE IS SIMPLE, AND CAN BE DONE ANYWHERE: Each finger is connected to different organs and emotions/attitudes. Check the chart and decide whether